High School Drills & Lessons Video Library
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- Warmup Drill
- Change Up: Practice it - Use it - Learn to Love it
- The Blue Pad: Developing an elite Curveball
- The Blue Pad: A Simple Way to Understand Release Point
- Timing: Foot and Hand Together
- Body Control: Balance + Power
- Body Control: Flip and Balance Drill
- Mastering Breaking Pitches: The Curveball
- Mastering Breaking Pitches: Pitch Stix
- Pitching Consistently
- Lefty Pickoff Move

High School Drills & Lessons Video Library

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Online drills, techniques, and lessons for high school pitchers who want to build strength and develop more pitches in their arsenal.